Then we went to learn about the art of meditation from a monk who teaches meditation all over the world. We did this on a visit to Wat Sisaket, the oldest Buddhist monastery in Laos, featuring more than 6800 images of the seated Buddha in wood, stone, and bronze. Built in 1818, it is more Siamese in style and features an ornate five-tiered roof.
The monk who led us in the art of meditation also has a meditation radio program. We were able to ask questions, and we tried meditation, concentrating only on our breathing for 5 minutes. I could mostly shut off my mind, but body sensations kept intruding -- like my nose itched, then I felt as if I had a piece of fluff on my neck, then I felt hot and clammy. . . . Then he showed us how to wrap the 14 feet of the Buddhist monk robe. Quite a process, and he said the novice monks had a lot of trouble learning how to do it correctly so that it didn't fall apart.
After Wat Sisaket, we went to Phra That Luang, the Great Sacred Stupa, a national symbol of Laos built in the 16th century. The golden stupa is 45 meters tall and is believed to contain a relic of the Lord Buddha (an immense number of "relics" of the Buddha in these countries. . . .) The gold centerpiece of the stupa is reminiscent of the curve of an elongated lotus bud which, in Buddhism, is symbolic of purity of the body, speech, and mind. This stupa is perhaps the most important national cultural monument in Laos.
Last thing for the day -- we went to see the old Tomb of the Unknown Soldier called the Victory Gate (Patuxay). Harold walked to the top and enjoyed the view of the city while Julie bought a sun umbrella.
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| This guard was so fun. He saw me taking pictures of him in his white hat with the blue ruffled trim (very feminine). He loved my taking a picture of him and happily waved and laughed. |
After lunch, we went to COPE, an NGO (largely British funded it seemed) which helped victims of the war who had become handicapped. We watched a film about how the governemnt was searching for landmines and getting rid of them. The US government under Obama has given 1/3 of a financial committment to help get rid of the old landmines, and Sean was worried that our new administration would not continue the funding. Grrrr.
Post cocktail hour, we went to a traditional Lao restaruant for a traditional Lao meal and to listen to traditional music and see traditional dancers. Seven of us went to this restaurant. Excellent to hear the music and watch the dancers perform.


















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